Venue: Thoroughfare, Woodbridge. Directions on booking.
Fees: £15 per session £105 for 7 sessions
£50 deposit on booking and £55 to be paid on February 19th (at the first session)
£100 if you pay for all 7 sessions in advance
fees include a CD and art materials
Booking: contact Felicity Karena felicity.karena@gmail.com phone 01394 384394
Please bring with you for the meditation a cushion and rug plus a new A4 journal with blank pages
Dates: Wednesdays February 19th and 26th, March 5th, 12th, 19th, 26th and April 2nd
Time: 7pm to 8.30 pm
clarity.is
Welcome to 'Clarity.is' exploring Clarity through meditation, music and journaling. Felicity Karena leads you on a journey with guided meditation then helps you journal the personal meaning and deeper significance of your experience. Jan Pulsford creates ambient music for each of the these sessions called a ‘musical massage for the soul’. Clarity is mindfulness, focus, calmness and peace of mind. Clarity is emotional balance and well being. Clarity is relaxation of both mind and body.
15.1.14
2014 Workshops in Suffolk
Labels:
ambient music,
clarity,
felicity karena,
jan pulsford,
journaling,
meditation,
mindfullness
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